Pregnant people can benefit greatly from consistent Prenatal Massages through their 2nd and 3rd terms of pregnancy.  

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During the transition through the stages of pregnancy, many are dealing with various intensity of symptoms ranging from nausea, acid reflux, weight gain, stretch marks and the overall feeling like your body no longer belongs to you. Not to mention the stress of adding a helpless human to your world and the greater world. For some, later in pregnancy, the only difficulty they encounter is the loss of the ability to see ones feet and the pressure of the growing baby on the pelvis.

Finding time to carve out to get a massage may seem like not a priority amongst all the preparing and planning needed to be ready to   your little bundle into the world.  Pregnancy Massages may be the necessary element to help you bring your precious baby into the world safely while keeping your body and mental health in top shape. Here are some surprising ways Massage Therapy can help you during this delicate time.

 

Relaxing Hormones and Managing Stress –

Better Sleep and Insomnia Relief –

Managing Blood Pressure – 

Circulation and Reduced Swelling –

 Pain Relief –

Improved Labor Outcomes –

 

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For partners and friends who are interested in helping their loved ones feel better during this time check out the video below for some helpful Prenatal Massage pointers. Massage therapist who are interested giving prenatal massage have found this video helpful guide. Check out my YouTube video for some simple tips about how to give a prenatal massage.

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Written by Ayoola Toyer: She is a massage therapist based in Philadelphia and has been massaging since 2007. She believes massage therapy is one of her callings. She believes getting massages through pregnancy is a very important necessity for expecting people. She’s a mother of 2 children 13 years apart in age. Her massage work focuses on anti-inflammatory techniques, deep tissue and long- length massages 2-3 hours.

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